How to defeat "coder's block"?

Question

Even though I feel confident with the languages that I decide to use, It is very difficult for me to sit down and actually write code from scratch?

Writing a simple square program took me well over 2 hours!

https://code.sololearn.com/cEye8mi55i0i/?ref=app

BTW I admit that I am a perfectionist. ADD also runs in the family.

I googled, but no results seemed to "click" for me.

Is there anyone who can relate?
If so how do you deal with It?

Answer 1

@Josef

got the first part but the second part is unclear

the longer you need the less the perfection?

please elaborate

Answer 2

As a perfectionist you can try to go for the quickest working version. The faster you are, the better. Set a goal until when you have to be done and go for it.
The longer you need, the lesser the perfection.