Will I have any eye problem by keeping them on screen all the day ? If yes, is there any way to prevent it ?

Answer 1

Use black themes.

Answer 2

-Talk to your eye doctor

-get away from the screen

-get a screen time monitor app, to monitor your screen usage

-get an app that reminds you too look far away for 1 minute every 25 minutes

-drink water

-use Night Light

-use screen reader

-use a retina display

-turn off the lights

-turn down the screen brightness

-use Dark mode

-use Blue Light glasses

-dont use screens at night

-remember to blink

Answer 3

Take proper gap after each hour,
Maintain possible distance from screen,
Use blue light filter screen mode/reading mode,
Use proper brightenes level .

It's enough .
And Have some monthly checkup if your this " sitting whole day at screen " is very much important.

Answer 4

Thank you so much everybody took time
To give me solutions for my problem or advices