+ 1

How you guys are taking care of your fitness, as it's too grueling to sit at one place for a long time.

28th Sep 2020, 3:12 AM
Harshit Nema
Harshit Nema - avatar
14 Réponses
+ 14
Every time when I use stack overflow..I do one jump and a push-up.
28th Sep 2020, 3:31 AM
Aditya
Aditya - avatar
+ 7
Don't sit in the same position more than 45 minutes. And take care of your eyes and avoid strain
28th Sep 2020, 3:56 AM
Azhagesanヾ(✿)
Azhagesanヾ(✿) - avatar
+ 4
It's very simple just use 90:20 rule 90 minutes continuous work then 20 minutes break and then continue Hey wait Did I just put a break and continue statement here?🤔
29th Sep 2020, 1:22 AM
Vasit Ali
Vasit Ali - avatar
+ 4
Going for a jog while playing challenges or doing a tutorial and taking care not to get run over by traffic.
29th Sep 2020, 11:14 PM
Sonic
Sonic - avatar
+ 3
Actually u should post question related codeing only .
29th Sep 2020, 9:43 AM
Vijay(v-star🌟)
Vijay(v-star🌟) - avatar
+ 2
Hey , Spirit Fitness doesn't take lot of time , it takes only 30-60 minutes and some healthy food that set but you should be consistent.
28th Sep 2020, 3:52 AM
Giriraj Yalpalwar
Giriraj Yalpalwar - avatar
+ 2
İ try to train my fingers sometime.
29th Sep 2020, 6:41 PM
Go Go Go
Go Go Go - avatar
+ 1
Aditya haha good
28th Sep 2020, 3:32 AM
Harshit Nema
Harshit Nema - avatar
+ 1
AZHAGESAN (Call Me Alex) yes that would help
28th Sep 2020, 4:32 AM
Harshit Nema
Harshit Nema - avatar
+ 1
Vasit Ali yup😂
29th Sep 2020, 2:48 AM
Harshit Nema
Harshit Nema - avatar
+ 1
Do exercise and meditation at your best time for minimum 30 min. and eat healthy diet . That's my secret . And also take breaks from studies
29th Sep 2020, 7:28 AM
Raj Gupta
Raj Gupta - avatar
0
Minho 🇰🇷 man I have a pretty decent physique
28th Sep 2020, 4:32 AM
Harshit Nema
Harshit Nema - avatar
0
Youku.com (youtube in china) has free full length exercise videos. Just type in any one. Pro-tip: download the app.
28th Sep 2020, 6:05 AM
M̘aj̼̦. Gͅr̪̗̦e̟̲y͙
M̘aj̼̦. Gͅr̪̗̦e̟̲y͙ - avatar
0
Personally I try to do 5-10 Min of standing/stretching/walking per 50-55 Min sitting down working. Also helps keep my posture. That combined with a 15m stretching workout in the morning helps keeps myself healthy, active and without back pain.
28th Sep 2020, 9:58 PM
Flávio Ferreira
Flávio Ferreira - avatar