Im confused and don't understand this part

Answer 1

#lists are... like lists! you format them like this:

mylist=["foxy","boxy"]

#you can acess a item in the list like this:

print(mylist[0])

#keep in mind that the counting starts from zero instead of one. here's a way to go through every element of a list:

for thing in list:
print(thing)

#thing can be named whatever you like, and can be treated like a variable.

Answer 2

some cheat sheet for you https://cheeze.club/g2n1