Please tell me why light IDE is not good. Please enlight me on the difference between light and dark IDE. Thanks

Question

I'm a young programmer (still learning) and i use the light python IDE to practice my coding. and I did'nt see anything wrong with it.
Just today I saw a programmer posted that light IDE is a programmer's worst fear. Truly I don't get it and so I'm prompted to ask.

Answer 1

I myself also use the light theme on my IDE. But if you work on a code for a really long time, i.e. really for hours, the dark theme is much more relaxing for the eyes.

Answer 2

Because we are all children of the dark... And because it hurts less if you're spending a lot of time between a couple of displayed and there are even some medical studies, which are indicating a lack of foresight from reading black on white. Sure easily to find via Google.