Can a program make our life routined???

Question

we all need a routine life ,but most of time we failed to do that job in time or by time . can a programmer solve this real life problem ???

Answer 1

Build an app, any language, for our phones.
Have it connect to our social media and restrict us from it if we do not follow regular patterns.

We log our daily actions in an index, with estimated completion times. From then, if we do not complete activities in time or too early, the app "rewards" the user with restricted social media time.