How to stop thinking when you try to find a solution to a hard problem?

Question

After I started coding, sometimes i m unable to sleep becoz my brain doesnt stop thinking about the solution,how to overcome this stress and get good sleep?

Answer 1

These are reminders that can help:

https://www.inc.com/amy-morin/how-to-stop-thinking-about-something-thats-bothering-you.html

And in my opinion, I know that being an expert of coding is still quite difficult, if you do this in a week, just try to rest for a while or you need to set up your schedule to when you will code and rest.
Remember that having a sleep and rest is not just necessary for relieving your mind stress in coding but its rejuvenating your energy for the next day of coding and other activities.

Thanks and happy coding.